5 Ways to Reach Your Health Goals at Devonshire’s Sky Club
Now that the New Year is here, it’s time to make your health and well-being your first priority. Maybe you’ve decided to finally drop those extra pounds, or you just want to begin following a healthy lifestyle after the holidays. No matter why you want to improve your health, the ideal place to do it is from the comfort of your own home. All you need to do is work your way to the top of Devonshire to enjoy the facilities! Here are some of the ways you can reach your New Year’s health goals at the Sky Club:
Start Practicing Yoga
Whether you love to practice yoga in a group setting or prefer a quiet environment with private lessons, the Devonshire Sky Club offers first-class yoga instruction. Yoga has proven health benefits, such as building your fitness levels and reducing your stress levels. Because of all the options we have available, you can easily choose one that is right for you!
Enjoy a Relaxing Spa Treatment
With our busy schedules, it can be hard to take the time to relax. Booking a spa treatment or massage or sitting in our sauna or solarium can help reduce your stress levels and make you feel great! Since the spa is located in your building, you can easily squeeze in an appointment that fits your schedule.
Swim Laps in Our Heated Indoor Pool
Swimming is one of the best exercises because it’s relaxing, aerobic, and also helps build muscle. Our heated pool is the perfect place to do this! This means that while the snow is falling outside, you can swim in a comfortable, warm environment. Even if you don’t want to swim, consider relaxing in one of our comfortable lounge chairs. The pool area is surrounded by windows, which means you can enjoy the outdoors without getting exposed to the weather.
Enjoy Our Full Service Gym
Do you prefer to workout in a traditional gym setting? The Devonshire Sky Club also has a full service gym complete with cardiovascular training, strength training machines, and free weights. To help pass the time while enjoying our facilities, we’ve also installed flat panel TV’s so that you can watch your favorite programs while you work out.
Work With a Trainer
If you have some health and fitness goals you want to achieve, you might consider working with a personal trainer. Together, you can build an effective routine that will help you achieve your goals. Whether you want to improve your health, use exercise to help you relax, or build your overall fitness levels, our trainers can help. Working with someone else can be a great motivator!
Now that the New Year is here, it’s time to focus on your health. The Sky Club at the top of Devonshire is the ideal place to reach your New Year’s goals.